I don’t usually do new year’s resolutions. But after spending four days of Christmas with relatives – yes, that’s right, FOUR days – and, naturally, getting annoyed with them, and then getting annoyed with myself for getting annoyed with them, etcetera etcetera… I realized I’m always annoyed with something. And I decided that something had to change.
So I resolved to be less annoyed at things and less annoyed with people, myself included, or maybe even especially myself.
But it’s not easy. Being annoyed makes me tense, being tense makes me more annoyed, and breaking out of this vicious cycle is turning out to be harder than I expected. After trying for about a week, I still find it very hard to keep myself from getting annoyed with everything: slow people in the supermarket, slow people in front of the traffic light, with my bike for being old and half-broken, with myself for not fixing my bike or buying a new one, with losing part of my earring, with someone for not helping me find it… And then of course every time, I get extra annoyed with myself for being annoyed at something stupid and minor that I really shouldn’t be annoyed at.
And now of course I’m annoyed with myself for bitching and whining about this stuff! Gaaah.
Guys, how do I get out of this vicious cycle? Any advice?
Filed under: Life | Tagged: frustration, stress | 8 Comments »